6 Health Tips To Improve Your Fertility and Help You Get Pregnant Now or Later

6 Health Tips To Improve Your Fertility and Help You Get Pregnant Now or Later



Double board-certified fertility doctor, Natalie Crawford MD talks about health tips for your overall health and to improve your …

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  1. Actually many people are finding huge benefits by going on keto and carnivore diets and they are becoming pregnant faster! Grass-fed meat eggs butter is all very very good for embryo development and overall health

  2. I've never smoked a thing in my life I've never been on birth control I have eaten healthy and reduced toxins for years and years. I was a virgin until marriage and so was my husband, no diseases that we know of. I'm 29 been trying for a year and a half. Hubby has sperm test and is great. My cycle is very regular and I always know when I'm ovulating

  3. No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

  4. My period is very accurate with tracking but I've been having difficulty conceiving after 4 months. Neither of us smoke, eat relatively healthy and try to have a semi active lifestyle despite working desk jobs. Only 30 and getting stressed 🙁

  5. I know this is an old video but for the women waiting or planning far ahead- genetic testing might be a good idea. My sisters daughter had the markers for CF (but not affected by it)and because her husband is black we guessed that it ran in my family. Got tested and found out I am a carrier but my husband is not. We knew ahead of time in case we wanted/needed to explore other options. Cant recommend this enough! The staff was also so happy to be giving me scary news when I was not pregnant!

  6. I told my obgyn that i wanted to get pregnant when I was 37…she NEVER told me about AMH, then at 39 I saw your videos since I was trying and it was not happening, then i did the test and found out it was really low, really angered me

  7. I can’t stop crying .. I’m 26 struggling with hormonal imbalances after being prescribed depot provera stopped it after 3 months and my cycles have not been the same….

  8. 6 tips to improve your fertility and help you get pregnant now or later :

    1. (0:52) Do not smoke cigarettes or marijuana. It decreases the number of eggs that you have and increase in abnormalities.

    2. (1:59) Limit exposure to plastics where possible, like BPA. Drink and eat out of aluminium, steel, glass. Don’t heat up plastics (even Teflon coated non-stick pans).

    3. (2:52) Reduce risk of STI specifically chlamydia (even in the past) because huge impact on fallopian tubes. Check fallopian tubes if needed.

    4. (4:14) Limit consumption of processed food ( specifically processed meat, and packaged refined foods). Go fresh and whole foods, it’s best for you, as most as possible.

    5. (5:31) Pay attention to periods as a vital sign. Caveat: hormonal contraception. Normal : regular predictable period within 1 to 2 days of average cycle interval, with cycle interval from 21 to 35 days. If consistent shortening of cycle interval is happening, it may be lowering of ovarian reserves. You can seek to have an ovarian reserve testing, specifically an AMH blood test to check it.

    6. (9:01) Age is #1 predictor of success of pregnancy. Of course a woman can get pregnant in her late 30s and her 40s, but at 40 the chance of pregnancy per month is 5% whereas at 30 it is 20%.

  9. Is the position of uterus affecting infertility? Someone told me my uterus is too low and so i am having difficulty getting pregnant. Please reply. 🙏🏻 would appreciate any answers.

  10. I found my way back to Health the moment DR Igho took my Health issues as his own burden, he cured me from infertility and gave me hope to live again. words can't express how grateful I am doc keep the good work up

  11. I want to thank you Dr. Natalie! I had an early pregnancy loss in April and your videos have really helped me keep positive and hopeful. I do have a question; Since the loss I haven't had consistently regular period yet. Is that common and how long should that go on before I get worried?

  12. Assalamu alaikum doctor, I am from Pakistan and I am watching your video. My wife has PCOS and we have been married for seven years. I still have no children. My sperm test is fine. Can you help me? do Assalamu alaikum doctor, I am from Pakistan and I am watching your video. My wife has PCOS and we have been married for seven years. I still have no children. My sperm test is fine. Can you help me? do it

  13. Hi Natalie, I came across your video just now..Thanks for sharing and helping us…

    I need help, please
    2 weeks back I noticed blood clots discharged from my virganal. It wasn't my period so i immediately checked the Internet but i was told it normal and it will stop…..

    Though it reduce at a point but on Sunday, It increased more than it was before…

    The discharge comes out whenever I am standing and active… Yesterday after I came back from where I went to , my underwear and Jean was stain with blood

    Same thing today I was standing and i felt the discharge,I cleaned it and after 5mins I noticed another discharge..
    What could be the issue please 🙏

    Thank you for your reply

  14. Hi Natalie! Love your videos. I wanted to ask if you can help explain the possibility of 1 follicle with 2 eggs in it? It’s weird but what does it mean? Each follicle has only 1 egg right? But these 2 eggs are inside one follicle. Is that bad? What does it mean? Thank you.

  15. My husband and I just started TTC. I'll be 34 in a few months but I still have a very regular 28/29 day cycle that I've had since it became normal in my early 20s. I'm hoping that means I have good odds despite my age. I was curious if the age when you got your first period matters at all. I was a very active kid and didn't get it until I was almost 16. I didn't have a regular cycle until I went to college. Do you have any insight into whether this plays a role?

    Edit to correct typo

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